Tag Archives: accelerate3

I’m alive.

Yup, just confirming what you already knew.

Andrew & Adam

I’m in Florida, working and training and trying to keep myself busy.

At some point I will get around to updating this, as I’ve got some exciting things to discuss for this upcoming already here season.

In the meantime, go read a great article that Jenny Leiser wrote about me and my transition from rowing to triathlon, specifically swimming.

And, if by some chance you found this site, and don’t follow me on twitter, go ahead and do that. @adamfurlong

later gators.

adam

Ironman Florida – November 2

As I was racing at IMFL, I had a lot of time to myself, and whenever I needed it, I had a laundry list of people that I could imagine were biking, running, or walking next to me, encouraging me to keep moving forward. You’d be surprised how quickly 10 hours and 26 minutes can go by when you are surrounded by friends and family. Sidebar: You’d also be surprised to know how long it can take to cover miles 23-26.2 when you can’t even move at 10:00/mi pace (spoiler: more than 30 minutes). So, while Tim Ferguson already published his RR in the form of a series of thank you notes, I’m going to provide a similar RR, because the distance and magnitude of a race like this cannot be undertaken by a single person. It takes a village, as the saying goes.

You’ll notice that the village consists of both companies and individuals. It’s a shame that I feel the need to clarify this, but I don’t receive any financial support from anyone below in exchange for their mention. Performance has always been what is most important to me, so I’ve only ever partnered with products/services that I felt would help me obtain my goals. Like I did on FB, I’ve listed everyone below in alphabetical order.

I’ve thrown some pictures in because 2200 words is a lot to digest (I’m warning you now), so hopefully the pictures help!

TL;DR version (results). Continue reading Ironman Florida – November 2

USAT Age Group Nationals – August 10

I feel pretty bad getting almost 3 months after the race, but oh well. I’m going to cheat a little bit in my race reports, as 1. I probably don’t remember a lot of the details, 2. I don’t think there is a ton of valuable insight that I can offer into these two courses that can’t be found elsewhere on the interwebs, 3. a quick RR is easier to write than a not-quick RR, and lastly, 4. I like how Joe Gambles has started doing his. So, without further ado, let’s bang this bitch out.

Continue reading USAT Age Group Nationals – August 10

July & August Update

A lot has happened in the past weeks since my last posting (just over 8 weeks has gone by, in fact!), and my ability to juggle multiple hats has been pushed to the limits in that time period. Fortunately, I believe that I’ve gotten past the worst point, and my stress levels should lessen from here on out, or at the least, not get worse. The hats I was juggling probably aren’t that different from most people in my shoes, whomever those people might be, but they started to wear on me. In no particular order: GMAT prep class, GMAT exam prep, GMAT exam, thinking about b-school applications, training, work and earning additional responsibilities, trying to enjoy the summer, travel to Vancouver for a cousin’s wedding and then Milwaukee for these races, trying to be a good family member and friend, and constant concerns and thoughts about the future and how all of these hats will tie into my future. There is good to take from all of this, though. This summer has finally forced me to prioritize things and say “no” to people, which isn’t something I like doing. I suspect that many triathletes face a similar struggle, and ultimately, the more hats you have, the less quality work and time you can put into each one. I’ve always known that I like to tiptoe on the line of busy-but-not-pulling-my-hair-out-stressed, but this summer I finally felt myself losing my balance. So, I had to make the challenging, and not enjoyable, decision to de-prioritize some things from my calendar, including taking some things completely off. But instead of being sad about that, I’ll reflect back on all of this as a chance to grow and develop as a person, as well as make sure that the things I am continuing to concentrate on hold a greater amount of my attention, effort, and energy, so there’s the good! Continue reading July & August Update

Syracuse 70.3 – June 23

Well, I’m getting this up less than 7 days after the race, which unfortunately isn’t really a good thing because (in this case) I’m trying to capture my recollections surrounding the race, wash my hands of it, and move on to the next race, which is TBD. My teammate Chris Hague, who stayed with me in Syracuse, had a far better day than I, winning 20-24 AG by almost 30 minutes and punching his Vegas ticket. You can read his RR here, but more importantly, read his “Prelude to a Race Report” to understand how I intend to write my report. Obviously, its a bit easier to write a RR when things went well, and harder when you didn’t race well. But I will press on.

Continue reading Syracuse 70.3 – June 23