Tag Archives: intervals

The Week That Was – Ending in 09/09/12

This week was kind of a mess from a training perspective. Going into it, I knew I’d be missing a fair amount of workouts because a. at the end of the week I was leaving for OBX to spend the weekend with my “ho-cro-row-bros,” and leading up to that, I had a lot of things I needed to get done. That being said, I was determined to not let my running fall by the wayside, but ultimately that was about all that didn’t fall off.

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