Tag Archives: taper

The Week That Was – Ending 09/30/12

Not going to get into things now, as it’s Thursday evening. It was a boring week. Half a week of solid training before a absolute garbage run and swim in the middle of the week that I decided was my body telling me, “okay, I’ve had enough now.” Light workouts, and now we’re in a taper week this week, so more boring stuff.

Next up: Bassman Half on Sunday.

The Week That Was – Ending 08/19/12

Taper weeks aren’t fun, especially with nerves about the stability of one’s knee for the duration of his strongest aspect of the race (the bike).

M: 4mi run aerobic, a few small hill climbs, and then dinner with some family friends that I hadn’t seen in a long time. Dropped my bike off at Breakaway Bikes to give it one final look over. They were also going to brainstorm my ideas and causes for my knee pains.

Continue reading The Week That Was – Ending 08/19/12